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To find the answers we will have to define the
term altitude first.
Intermediate altitude 1500m-2500m
High altitude
2500m-3500m
Very high altitude 3500m-5800m
Extreme altitude >5800m
The specifications are
made from medical surveillance and the oxygen
saturation level in the blood.
Most people will never really venture above
2500m and might experience light altitude sickness.
The usual danger zone is in the region between
3000m-4500m as usually ascent into those heights
(in the Himalayas, Karakoram and Andes) is
decently easy and involves the usual trekking
routes.
Obviously there are various prevention methods
with the slow ascent once above 3000m the most
important one.
The aspects of altitude sicknesses (AMS, HAPE,
HACE) are not the issue here but knowing the
dangers and symptoms are important once you plan
to ascent higher then 2500m.
Kayaking obviously is a physical sport in low
altitude already and obviously, once advancing
in heights of 4000m+ the aspect of lesser oxygen
saturation is an issue by attempting difficult
rivers.
Rivers are graded between I-VI with difficult
or expert rivers are starting from IV-V with
VI the exemption of the navigable possibilities.
I have traveled and kayaked in altitudes up
to 5600m and never really experienced serious
problems in altitude.
Carrying weight (loaded boats can weigh up to
50kgs) and doing physical exercise starts to
affect a trained person at an altitude of 4000m+
when arterial oxygen saturation will be below
90% and it takes the extra effort to make the
necessary paddle stroke or while doing a portage
along a cliff.
But fitness is definitely not prevention for
altitude sickness, as most people in high grounds
are still climbers, skiers or other athletes
usually fitter then the average person still
come down with variations of AMS.
Slow acclimatization is the key to avoid problems
in altitude and descent to lower regions the
only real treatment (apart from pressure chambers)
if any symptoms occur.
With many rivers in the Himalayas and Karakorams
starting at altitudes between 2500 and 4000m
and or passes to be crossed for access, it is
important to not underestimate the impact of
AMS and to be aware of the symptoms. Exhaustion
and, in altitudes above 4000m, also mental exhaustion
can and will be an issue for the success of an
expedition in high altitude kayaking.
There are only a few rivers in the world which
will still be navigable once above 4500m. The
usual build up of Mountain Rivers in the Himalayas
will give you good waters at an altitude of about
3500m-4500m and then usually descent into deep
boulder choked gorges formed by the still young
and changing mountains there. The steepest part
of the rivers will be over at roughly 2500m with
challenging rapids all the way into the Ganges
plains with only 80m above sealevel.
Recommended places to try kayaking in altitude
are the Tibetan plateau (now just opening up
to commercial trips), the Zanskar and Tsarap
Chu Rivers in the Ladakh area (Indien part of
the Tibetan Plateau), the Indus , Braldu and
other Karakoram Rivers in Pakistan. |